Category: THERAPY

Mindfulness tips for getting beyond COVID panic and denial

Mindfulness tips for getting beyond COVID panic and denial

This is part two of my series on my personal experience with COVID-19. I’m still recovering from it now, in mid-September. In my previous vlog, I discussed some of what I learned from my experience of recovery; you can refer to it here. Today, I want to share one particular observation that I have, in […]

lessons i learned from covid

Lessons I Learned from COVID

 As many of you know, I came down with COVID in early July. I wrote a blog post when I was initially diagnosed, which you can read here. Today, I want to discuss a little bit about what my experience of the recovery process was like, and what I learned from it.  Before I […]

Communication

Polyamory and COVID-19: Staying Connected

Today, I want to discuss polyamory and COVID-19 and staying connected. A lot of this advice can be applied to anyone who’s trying to stay connected with people they’re socially isolated from, including friends, although some of it does, of course, deal with staying connected in a sexual sense.  I’m focusing specifically on polyamorous relationships, […]