Part III: Breaking out of the thought-feeling spiral. This is the final installment in a three-part series about handling jealousy in polyamorous relationships. In part one, I shared a guided reflection to give you some immediate relief from the difficult emotions related to jealousy; check it out here. In part two, I offered some strategies for challenging the narratives that […]
“I love being in a polyamorous relationship. It fits my values and my personality, and I love that it’s possible for both of us to explore love and intimacy with other people, and that we’re able to be open with one another about it. But…when my partner’s out on a date, and I’m sitting alone at home, my mind starts […]
Martha talks about skills for making and keeping agreements and how to take your open relationship to the next level. If you’d like to ask Martha any questions, call 657-383-1132 between 8:30-8:45pm Central time.