3 Reasons Therapy Clients Need to Discuss Sex, Not Just Connection

Q: I was taught, and have frequently heard, the truism that if you clear up a couple’s emotional connection in therapy, their sexual connection will heal all by itself. In light of all that I have been learning in your course, I am beginning to think this might be wrong. What do you think? A: […]

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Beyond communication skills: What DOES improve intimacy?

Last week, I showed you why focusing solely on couple communication in therapy won’t fix sexual intimacy issues. This week, I’m building on that theme and asking the question: where DOES couple connection fit in the conversation about sexual intimacy? You might be surprised by the answer. As therapists, we work very hard to build […]

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How to Set Loving Goals for Lifestyle Change

For the last few weeks I’ve been writing about different aspects of self-image, body positivity, and health. This is difficult material because our culture is steeped in body-negativity, harsh judgments and confusion between health and body size. My hope is that I can inspire you to think about this material from a new perspective, one grounded […]

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