In this week’s vlog, I’ll be addressing another listener question as we continue to build on topics we’ve previously discussed: the nuances of dealing with jealousy and particularly, the balance of self-regulation and co-regulation.
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Today we’re discussing The Happiness Project. As a follow up to last week’s listener question, I want to explore self-regulation and finding balance.
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In today’s vlog, I begin a series where I’ll answer listener questions. Today’s question is about jealousy and how to balance taking care of one’s own feelings with asking their partner for support.
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